Veggielution, in partnership with Three Squares, is proud to offer Cooking Matters, a free, six-week long course in cooking and nutrition.

These weekly classes are currently offered in Spanish, and focus on connecting families with healthy food on a limited budget. During each two hour class, participants first learn about basic nutrition principles, and then prepare a tasty, healthy meal. At the end of each class, participants take home fresh produce to prepare similar recipes with their families.

Upon graduating, participants can volunteer their time and new expertise to become Promotores. Promotores are community leaders that teach our Cooking Matters courses, promoting healthy lifestyles in their communities.

If you would like to find out more about Cooking Matters, then please email or call:
Monica Benavides
monicalisa@veggielution.org
(408) 634-4999

En español

Durante 6 semanas usted aprendera como leer etiquetas, medir las porciones de comida, y la importancia y beneficios de cocinar con verduras de temporada, orgánicas  y locales.

Todas las clases son en la cocina de Veggielution.